Dry eye is a condition in which a person doesn’t have quality tears to lubricate and nourish the eye. If it is untreated it may lead to infections, inflammation and vision problems.
Symptoms of Dry Eyes:
- Burning or stinging sensation.
- Eye fatigue and heaviness.
- Itching.
- Blurred vision.
- Excessive watering.
The growing era of digital usage has increased the risk of dry eye development in the individuals of all ages. Some of the common causes of Dry Eyes:
- Dry eye is more common in people aged 50 years or older.
- The extended visuals like mobiles, computers, reading, driving etc.
- Contact lens and spectacle users.
- Dry environments like windy, foggy or smoky.
- Low humidity controlled air.
- Allergies.
- Medications.
- Some health conditions like diabetes, thyroid disorders.
How to Manage Dry Eyes:
- Give rest to your eyes and often try blink.
- One should limit his exposure to air conditions.
- Drink more of water.
- One should have enough sleep.
- Should wear sunglasses when going out.
- Person working on computers should take frequent breaks to give rest to his eyes.
It is always advisable that one should always consult his medical practitioner.